How Breathing Deep Heals Your Body

How Breathing Deep Heals Your Body

Have you caught yourself holding your breath as you go about your day? Do you need healing in your body and emotions and improvement in your quality of life? Deep or slow breathing brings a sense of well-being when practiced regularly. It benefits you in remarkable...
Worth Talking About

Worth Talking About

I’ve been thinking a lot lately. About those who are suffering because of lack of connection. Face-to-face is the connection I’m talking about. Not zoom time. That’s great that we have it, but that’s not what I’m talking about. It’s hugs and kisses and sitting down...