Tanya Dorris

Standing on the Threshold of Change

We are standing on the threshold of change. To some it will represent new beginnings and possibilities, to other’s heartbreak and loss. I’ve been thinking about how I am going to respond to both and want to challenge you to do the same. If the outcome of this election...

Gaslighting and How Mindfulness Comes to the Rescue

by Tanya Dorris | Resources

Gaslighting is a subject that has come to light in recent years. But if you’ve never heard of it, you won’t recognize what it looks like and the effects it leaves on its prey. This article recognizes gaslighting as emotional abuse. Its intent is to derail your moral...

An Awakening

by Tanya Dorris | Blog

During this time of upheaval and reset, I am experiencing a renaissance of sorts. A revival/renewed interest in the things I used to long for and pursue. A time of searching out truth and where I am in it. An awakening to the desires of my heart. About six months ago,...

7 Ways to Build Self-Awareness

by Tanya Dorris | Resources

Brain science is proving that what happened when you were a child affects your daily life as an adult. If you did not receive help to process through trauma, it will affect your self-awareness in adulthood and rob you of knowing that you are in charge of your life....

What is Happening Here

by Tanya Dorris | Blog

A song arose during the 60’s. I believe it is very prophetic for today. There’s something happening here What it is ain’t exactly clear There’s a man with a gun over there Telling me I got to beware I think it’s time we stop, children, what’s that sound Everybody look...