An Awakening

An Awakening

During this time of upheaval and reset, I am experiencing a renaissance of sorts. A revival/renewed interest in the things I used to long for and pursue. A time of searching out truth and where I am in it. An awakening to the desires of my heart. About six months ago,...
7 Ways to Build Self-Awareness

7 Ways to Build Self-Awareness

Brain science is proving that what happened when you were a child affects your daily life as an adult. If you did not receive help to process through trauma, it will affect your self-awareness in adulthood and rob you of knowing that you are in charge of your life....
What is Happening Here

What is Happening Here

A song arose during the 60’s. I believe it is very prophetic for today. There’s something happening here What it is ain’t exactly clear There’s a man with a gun over there Telling me I got to beware I think it’s time we stop, children, what’s that sound Everybody look...
How Breathing Deep Heals Your Body

How Breathing Deep Heals Your Body

Have you caught yourself holding your breath as you go about your day? Do you need healing in your body and improvement in your quality of life? Deep or slow breathing brings a sense of well-being when practiced regularly. It benefits you in remarkable ways whenever...