5 Steps for Being the Real You

5 Steps for Being the Real You

Have you noticed that the word authentic or authenticity is showing up more in articles and blogs? Are you wondering what it means and how it applies to you? In my reading of late, I’ve been encountering the word authenticity. When it first started happening, I would...
Abundance and Scarcity Mindsets

Abundance and Scarcity Mindsets

I found an article last week that opened up questions I need to explore. I began looking at where my mindset is regarding abundance and lack or scarcity. Was I on the road to abundance, or had I slipped back into a scarcity mindset? ClydeBank Media defined scarcity...
7 Ways to Build Self-Awareness

7 Ways to Build Self-Awareness

Brain science is proving that what happened when you were a child affects your daily life as an adult. If you did not receive help to process through trauma, it will affect your self-awareness in adulthood and rob you of knowing that you are in charge of your life....
Journey to You

Journey to You

On a scale of one-to-10, how would you rate your self-awareness? Self-awareness is critical to a healthy, productive lifestyle. It helps us understand ourselves so we can overcome habits that no longer serves us and enhances communication between family, friends, and...
Communities of the Heart

Communities of the Heart

Wouldn’t a world with strong, healthy, loving communities be utopia? A place where the heart rules and government is just and fair. I’m talking here about communities in which people live with hearts that are fully alive in their day to day. Where the effects of...